It's been a solid 6 days back on the no carb/no sugar wagon... and all has gone well. I've been strong this week mentally and have succeeded each day without giving in to temptation. I am determined to keep on track to get all the weight off that I wanted to lose last year. As of this morning, I've lost 2.8#... slow, but steady. I'm hoping for another pound or so before Friday morning's weigh-in.
I'll post again soon... stay strong!
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